Acupuncture can be very beneficial in treating anxiety and depression. This can be done with out medications. It does this by restoring the balance of Qi, which effects the bodies overall health. The movement and balancing of Qi , causes the persons nervous system to produce endorphins and other pain killing chemicals. It also stimulates part of the brain that controls emotions, including depression and anxiety.
A study published in the Journal of Acupuncture and Meridian Studies, showed that students who underwent a 20 minute acupuncture treatment were found to have less anxiety and better memory. Acupuncture allows your body to take back control.
We are constantly under stress and pressure to perform, which can lead to serious health problems. Acupuncture gives you a better quality of life. Acupuncture slow down the production of stress hormones, according to findings published in the Journal of Endocrinology.
There are no serious side-effects or risk of dependency that come with many prescription drugs. Acupuncture regulates the bodies chemical balance naturally, so medication is not needed. Most patients sleep better and have an overall sense of well-being, after just a few sessions.